Scapular Retraction Exercises

Scapula Strengthening Exercises | Early Shoulder Rehab

Scapular Retraction Exercise

Rehab My Patient

Prone W, T, Y Scapular Retraction Exercise

Peak Form Health Center

Shoulder Scapular Retraction Exercise

Scapular retraction (sitting)

Canadian Chiropractic Guideline Initiative (CCGI)

Scapular Retraction

BSR Physical Therapy

Best Back & Biceps Exercises | Back & Biceps Workout

✅ 4 Shoulder Stability Exercises!

SaturnoMovement

Standing Scapular Retraction

Shoulder blade retraction and depression (simple demonstration )

Bodyweight Muscle

Shoulder retraction exercise

Rehab My Patient

Scapula Retractions - Shoulder Exercises For Better Posture - CORE Chiropractic

CORE Chiropractic

Here is some pretty extreme evidence of loss of scapula control and scapula winging!

How to Cue the Scapula During Shoulder Exercises

✅ Scapula Mobility Exercise!

SaturnoMovement

Shoulder Exercises - Scapular Retraction

Pure Physiotherapy

Shoulder-blade Depression & Retraction (for Pull-ups)

Bodyweight Muscle

Bulletproof Your Shoulders With This Exercise! 🔥

SaturnoMovement

Quadruped Scapular Retraction and Protraction - Exercise Demonstration

The Barefoot Sprinter

Shoulder Retraction